How 24 Days In Bali Changed My Life!
For 24 days my entire life was flipped, I was put in a bubble with the most beautiful 24 souls I have met in my life. I was waking up when the world was still dark and meditating my way to the light.
For 24 days I self-reflected like no other, I was there for myself, with myself, looking at an internal mirror that reflects only the utmost truth.
For 24 days, I expressed #love, I received love and I cried both in joy and in sorrow.
I remembered what it means to be human, to belong, to emerge from this beautiful ball we live on and to be humble enough to stay connected with it.
I walked barefoot; I felt the souls of my feet touching the cold grass. I was bitten by a thousand insects that looked like my body was growing new body parts. (or should I say Bobs like my friends loved to name them! haha!)
I come back a truer version of myself, a simpler one, one that I am excited to live with and learn more about. I come back with a piece of my heart still there, but and open heart to see where this will take me.
I come home with gratitude for each and every person I shared this with. Thank you for your existence, thank you for your presence and thank you for being “you”.
This is beyond what words can say, but what I know now is that the magic was triggered by Bali but was release and initiated from within myself, a place that I will carry with me wherever I go.
The magic dust I will continue to sparkle in my everyday life is:
Wake up early when the world is still quiet
Daily morning mat time - meditation, pranayama and asana
Daily yoga practice - the physical part has done wonders for my body
Stay connected to the world within- give myself daily time to reflect and journal
Protect my Energy - focusing on what matters and only what matters
More wise use of social media – keep it to a minimum and only to share from the heart
Listen to my body - keep meat consumption to a minimum
Daily silence time – giving up the need to fill the space
Let my heart be my guide – live intuitively
Never compromise on who enters my space – surround myself with seeds of light
Feeling all my feelings, accepting them and letting them go and flow
Live in the now – the only moment that truly matters
Peace & Love,