• Sara

How 24 Days In Bali Changed My Life!


This is where we spent our days learning, practicing and sharing

I just came back from #Bali, a place I called home for the past 24 days. I place I went to, to become a #yogateacher but came back with so much more than a certificate.


For 24 days my entire life was flipped, I was put in a bubble with the most beautiful 24 souls I have met in my life. I was waking up when the world was still dark and meditating my way to the light.


For 24 days I self-reflected like no other, I was there for myself, with myself, looking at an internal mirror that reflects only the utmost truth.


For 24 days, I expressed #love, I received love and I cried both in joy and in sorrow.

I remembered what it means to be human, to belong, to emerge from this beautiful ball we live on and to be humble enough to stay connected with it.


I walked barefoot; I felt the souls of my feet touching the cold grass. I was bitten by a thousand insects that looked like my body was growing new body parts. (or should I say Bobs like my friends loved to name them! haha!)


I made new life-time #friendships, people that are now my #soulfamily. Souls that have touched mine in this life and the life or lives before that.


I come back a truer version of myself, a simpler one, one that I am excited to live with and learn more about. I come back with a piece of my heart still there, but and open heart to see where this will take me.

I come home with gratitude for each and every person I shared this with. Thank you for your existence, thank you for your presence and thank you for being “you”.





This is beyond what words can say, but what I know now is that the magic was triggered by Bali but was release and initiated from within myself, a place that I will carry with me wherever I go.


The magic dust I will continue to sparkle in my everyday life is:


  1. Wake up early when the world is still quiet

  2. Daily morning mat time - meditation, pranayama and asana

  3. Daily yoga practice - the physical part has done wonders for my body

  4. Stay connected to the world within- give myself daily time to reflect and journal

  5. Protect my Energy - focusing on what matters and only what matters

  6. More wise use of social media – keep it to a minimum and only to share from the heart

  7. Listen to my body - keep meat consumption to a minimum

  8. Daily silence time – giving up the need to fill the space

  9. Let my heart be my guide – live intuitively

  10. Never compromise on who enters my space – surround myself with seeds of light

  11. Feeling all my feelings, accepting them and letting them go and flow

  12. Live in the now – the only moment that truly matters


Thank you:

Marylene

Georgina

Shailender

Liana

Shevananda

Imegon

Steph

Huda

Audrey

Tereza

Taylor

Jordan

Angus

Leith

Arya

Chritina

Marie

Emma

Desserie

Holly

Elnaz

Laura

Paula

Antonie

Gen

Julia

Lauren

Nouf

Sylvia


Peace & Love,

Sara


#inneryoga #bali #yinyasa #yoga

RAWNESS

FREEDOM

COURAGE

EMPOWERMENT

TRUST

KINDNESS

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